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The Best Probiotic Yogurt – Part 2

The discovery of Lactobacillus bulgaricus - the unique ingredient of the Bulgarian probiotic yogurt In the early 20th century, the Russian scientist Ilya Mechnikov from the Pasteur Institute in Paris studied the causes of aging.  According to his studies the origin of...

The Best Probiotic Yogurt – Part 1

Why The Bulgarian Yogurt Is The Best Probiotic Yogurt And What Makes It Different From All Other Types Of Yogurt? The most of the adherents of the healthy lifestyle and the healthy eating have heard about the Bulgarian yogurt but few of them know about its high...

Stay Healthy, Fit and Young with Bulgarian Yogurt

In his works one of the founders of modern immunology - the famous Russian scientist Ilya Mechnikov, finds a connection between the longevity of the Bulgarian people and the consumption of original Bulgarian yogurt. He strongly emphasizes that Lactobacillus...

Homemade Bulgarian Yogurt for Natural Beauty

Bulgarian yogurt is tested cosmetic product, known since ancient times. For example - the calcium contained in milk and derivative products helps the accumulation of fat. Rich in protein, it improves the structure of bones and consequently the condition of hair and...

Bulgarian Yogurt Diet

Why Bulgarian yogurt diet is a healthy way for loosing weight?   The Health benefits of eating Bulgarian yogurt are numerous: Eating Bulgarian yogurt improves the immune system Bulgarian yogurt helps in fighting fungal infections Bulgarian yogurt is rich in...

Easy and Healthy Breakfast with Yogurt

Easy and Healthy Recipe for Breakfast with Yogurt   Products: 300-400 grams of yogurt 100 grams of muesli 100-200 grams of  strawberries / blueberries / bananas or other fruit 5 tablespoons honey (optional)   Preparation: In small cups or bowls place the...

Tarator – Bulgarian Yogurt Cold Soup

Classic recipe for preparation of Tarator - Bulgarian cold soup Taratator is traditional Bulgarian cold soup, most consumed at the summer, because of its cooling and refreshing effects, but it is also consumed all year long in adidition to the daily meal or as a...