Bulgarian yogurt is tested cosmetic product, known since ancient times. For example – the calcium contained in milk and derivative products helps the accumulation of fat. Rich in protein, it improves the structure of bones and consequently the condition of hair and nails. Furthermore, there are other remarkable health and beauty features of this natural probiotic. However, if you do not like to eat it, there are many ways to take advantage of Bulgarian yogurt qualities. Yogurt is known as beauty care and we can give you few ideas.


You can use Bulgarian yogurt instead of hair conditioner. Massage into the scalp in the shower on wet hair 400-500 ml homemade Bulgarian yogurt and leave to stand for 10-15 minutes before rinsing. The active cultures relieve itching, reduces hair loss, positive effect on the flowering tips and help fight dandruff.

Bulgarian yogurt against dandruff

  1. One of the best remedies against peeling head is Bulgarian yogurt. The scalp is massaged with 400-500 ml homemade Bulgarian yogurt for about 10 minutes. Then wrap your hair with a towel for 30 minutes. Finally thoroughly wash your hair with water;
  2. Mix 1/2 cup homemade Bulgarian yogurt with 2 tablespoons olive oil and 1  yolk. Apply the mixture on dry hair. Leave like this for 30 min., then rinse with water. This mask reduces dandruff and nourishes hair, strengthens the scalp and gives natural beauty effect.


You can use homemade Bulgarian yogurt for soft and smooth skin. Make your home therapy with a cup of Bulgarian yogurt add a tablespoon of honey. Honey is a natural moisturizer that will help to keep skin hydrated.


Lactic acid is very suitable for the skin. Apply homemade Bulgarian yogurt on the face and neck to tighten the pores and to clean the skin, after 20 minutes wash with lukewarm water. Homemade Bulgarian yogurt is suitable for all skin types and for daily use.


To prepare the scrub mix homemade Bulgarian yogurt , oats or orange peel. Massage the area you want to exfoliate and rinse with lukewarm or cold water. You can use this scrub after depilation for soft and not irritated the skin.

Relieves sunburn

Homemade Bulgarian yogurt contains zinc. This mineral soothes sting of long sun exposure. Apply a deep layer on the affected area. Leave for 20 minutes and rinse with cold water.

Bulgarian yogurt hydrates the skin

Mix homemade Bulgarian yogurt with oats and a bit of honey. Apply the mixture on face and massage gently. Leave 10 minutes and rinse with cold water.

White teeth

Rub some homemade Bulgarian yogurt every day on your teeth and after 2- 3 weeks they will become whiter.

Homemade Bulgarian yogurt against rough skin

Common problem, occurring  on elbows, knees and heels. And it is very unpleasant, because the calloused areas look dark and dirty. The solution:
Mix 1 teaspoon homemade Bulgarian yogurt, 1 teaspoon Sea salt and 1 teaspoon powdered pumice stone. Massage the problem areas for 4-5 min with the mixture. Rinse with lukewarm water. The effect will be visible after several daily procedures.

Proteins and fat in homemade Bulgarian yogurt protect skin and hair from drying out. Moisture and suitable ingredients that energizes them, support the preservation of their natural protection.