Why The Bulgarian Yogurt Is The Best Probiotic Yogurt And What Makes It Different From All Other Types Of Yogurt?

The most of the adherents of the healthy lifestyle and the healthy eating have heard about the Bulgarian yogurt but few of them know about its high nutritional value as natural food product with curative, dietary and probiotic properties.

Very few people around the world know why the Bulgarian yogurt is actually called the best probiotic yogurt, what distinguishes it from the other varieties of yogurt and why Bulgaria is called the Homeland of yogurt.

The Bulgarian yogurt – the best probiotic yogurt

The reason that the best probiotic properties of the Bulgarian yogurt are not known as well as they should be is probably due to the fact that it comes from a small European country, also not well known in the world but with a thousand-year history and remarkable nature – Bulgaria.

The Yogurt in Bulgaria is the most consumed diary product. The Bulgarians are proud of it and of the discover of its main ingredient – the unique probiotic bacteria, which exists only in the Bulgarian nature – Lactobacillus bulgaricus.

Lactobacillus bulgaricus – the live bacteria in the best probiotic yogurt

What is Lactobacillus bulgaricus

Lactobacillus bulgaricus is a live probiotic bacterium found in perfectly natural conditions – in green plants, spring water and other ecologically clean places only on the territory of this small country. That’s why this probiotic Lactobacillus strain is named after the country in which it lives – bulgaricus – comes from Bulgaria.

The history of the Bulgarian probiotic yogurt

No precise written evidence has been found about the origin of Bulgarian yogurt, but there are a few evidences that Bulgarian yogurt has been prepared and consumed thousands of years ago by the Thracians – the ancient inhabitants of the Bulgarian lands.

According to a National Geographic publication from 2008, in 2007 Richard Evershed from the Bristol University discovered over 2,200 ceramic vessels of 9000 years during archaeological excavations around the Black Sea on the border of the present-day Bulgaria. In the vessels are found residues of lactic acid products.

It is believed that the Thracians discovered this kind of probiotic yogurt that nowadays we call Bulgarian yogurt. According to this theory they have found that a more durable product (yogurt) is produced by adding fermented milk to fresh milk.

Click here to continue reading: “Why The Bulgarian Yogurt Is The Best Probiotic Yogurt? – Part 2”